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Posted by Kak Hai at Tuesday, December 22, 2009



Correct timing to take water

Correct timing to take water, will maximize its effectiveness to Human body.

Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - To avoid stroke or heart attack

 

1 comments:

Dominic Benton said...

Great reeading this

Sunday, May 01, 2022  

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